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Most people learning the Alexander Technique start feeling a personal improvement within a couple of lessons.  The more you learn about the technique, the more you can benefit from it in your everyday life. 

The Introductory Lesson starts with a personal consultation to work out how the Alexander Technique can best help you achieve your goal(s).  Followed by an introductory talk and a practical session.

Book your introductory lesson now – ring Barbara on 07919 444 924

Book a course of 10 private lessons and save 15%.

Next workshop: TBC Please ring for latest plans.

Aimed at everyone from beginners to experienced students.  Go through the basics of the Alexander Technique and tackle common and individual issues.  Students come away with a greater sense of well-being and personal satisfaction.

Other workshops can be arranged for groups and companies on site.  Please contact Barbara Warburg at: barbara@unlockyourmindandbody.co.uk for details.

Book your place now

(Private lessons also available for groups.)

Details available on request.

Maximise the benefits of the Alexander Technique.  Sign up for a ten week term and have weekly tailored lessons with a committed group.  The sessions introduce the basic concepts, ideas and principles of the Alexander Technique.  Benefit from the support of the group and grow together.

* Term fee payable in advance, earlybird offer of only £18.90 per session when £50 deposit is paid in advance.

Book your place now

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